Director of Marketing and Outreach
Karly Knight Mongeon, MA, pursued both her undergraduate and graduate studies in education at Brock University (Ontario, Canada). Originally from Canada, Karly is a heart-centered, enthusiastic individual who searches and thrives for personal engagement and transformative experiences in all that she pursues.
After her formal education in Canada, Karly moved to Bangkok, Thailand where she taught at The American School of Bangkok (ASB), an accredited international school with a concentration in mindfulness. It was in Thailand where Karly’s deep interest and passion for mindfulness and yoga began.
Karly was comprehensively trained in the Philippines as a 200-Hr Yoga Instructor and spent much of her time in Thailand learning about traditional meditative practices and attending silent retreats. Karly utilizes the ancient practices of yoga and mindfulness to increase self-awareness, self- compassion, and introspective thinking in herself and her students. Karly regularly attends workshops and trainings to enhance and diversify her knowledge in yoga, mindfulness, neuroscience, and the mind-body connection. Outside of work, Karly enjoys yoga, pilates, swimming, nature walks, writing guided meditations and traveling to any and all corners of the world. Karly is deeply fulfilled by spending quality time with her husband and family.